Crossfit ahuriri
Our principle strength & conditioning program; CrossFit is Constantly Varied Functional Movements performed at relative High Intensity.
All fitness levels welcome
lifting project
Starting in 2019
Time dedicated to developing confidence and technical ability in performing the Snatch & Clean & Jerk for CrossFit.
YOUTH
Starting Term One 2019
Programmed specifically to develop confidence and athleticism for kids aged 13+ our Youth program is a fun, safe and energetic session combining skills, strength and conditioning workouts and fitness games.
1-on-1
Personal Training or Small Group Sessions
Tailored to you, we will work with you to define your goals and create a progressive program.
